Packages
Newborn
0-3 Months
Sleep Basics - $85
- 30 minute prerecorded video
- PDF document with all information in the video
- Newborn Sleep Guide
- Two follow up emails
Full Package - $295
- 30 minute prerecorded video
- PDF document with all information in the video
- Newborn Sleep Guide
- Three 20-30 minute phone calls
- One email follow up per week until baby is 3 months
- PDF documents; 4 month regression & teething and illness
Infant
4-12 Months
Sleep Basics - $145
- A detailed questionnaire for you to fill out
- One 30-45 minute phone call
- PDF document of all we’ve discussed plus 3 PDF’s of your choice from the selection below
Full Package - $375
- 2 week duration
- A detailed questionnaire will be sent prior to our consult for you to fill out
- A custom and detailed sleep plan based on your child’s specific individual needs
- One 60 minute consultation. During the consult we will go over:
- The entire sleep plan
- Safe sleeping environment
- Sleep logs, via the RESTED app
- A personalized bedtime routine
- Nap-time routines
- Night wakings and/or feedings (if required)
- Answer and questions/concerns that you may have
- Decide on a start date and book our 1st follow up call for the morning after
- Three 15 minute follow up phone calls (to be booked in advance)
- 2 weeks of chat/email support
- Daily check-ins
- Goodbye package
Toddler
1-3 years
Sleep Basics - $145
- A detailed questionnaire for you to fill out
- One 30-45 minute phone call
- PDF document of all we’ve discussed plus 3 PDF’s of your choice from the selection below
Full Package - $375
- 2 week duration
- A detailed questionnaire will be sent prior to our consult for you to fill out
- A custom and detailed sleep plan based on your child’s specific individual needs
- One 60 minute consultation. During the consult we will go over:
- The entire sleep plan
- Safe sleeping environment
- Sleep logs, via the RESTED app
- A personalized bedtime routine
- Nap-time routines (if required)
- Night wakings and/or feedings (if required)
- Answer and questions/concerns that you may have
- Decide on a start date and book our 1st follow up call for the morning after
- Three 15 minute follow up phone calls (to be booked in advance)
- 2 weeks of chat/email support
- Daily check-ins
- Goodbye package
Child
4-8 years
Sleep Basics - $145
- A detailed questionnaire for you to fill out
- One 30-45 minute phone call
- PDF document of all we’ve discussed plus 3 PDF’s of your choice from the selection below
Full Package - $425
- 3 week duration
- A detailed questionnaire will be sent prior to our consult for you to fill out
- A custom and detailed sleep plan based on your child’s specific individual needs
- One 60 minute consultation. During the consult we will go over:
- The entire sleep plan
- Safe sleeping environment
- Sleep logs, via the RESTED app
- A personalized bedtime routine
- Night wakings (if required)
- Answer and questions/concerns that you may have
- Decide on a start date and book our 1st follow up call for the morning after
- Three 15 minute follow up phone calls (to be booked in advance)
- 3 weeks of chat/email support
- Daily check-ins
- Goodbye package
Discovery Call
No obligation FREE 20 minute phone consult
Extras
Add on options available such as extra support (email, chat, phone calls).
15% of returning clients
20% off a sibling package when booking more than one package at a time
*previous clients only* Refresher package. For past clients who find they need some additional support. May have some questions, or a new sleep struggle arises. This includes one 45 minute phone call, email with all we have discussed, and 2 email follow ups (to be used within 3 weeks of our initial call)
Referral program: If you are a past family of mine and refer to me a new paying family, I will send you a gift in the mail. (Details will be sent in our final email)
Please reach out to Rebecca directly at rebecca@sweetsolace.ca to learn more.